This episode Rob talks to Jamie Caporosso on keto-paleo, lifestyle and fooooood!
Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life.
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The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.
If you fancy a quick guide o starting Keto – have a listen to our friends the 2 Keto Dudes http://start.2keto.com
Jamie Caporosso – “How did I get to this point where I felt it was important to share what I had learned? Of all things, I would have never imagined I would be that guy standing in front of a room full of people sharing my journey about the steps I took to be a healthier version of myself. Not to mention be writing a book, blogging and creating videos to help guide people on their own journeys.”
Contact Jamie http://keto-paleo.com
Keto goodies for sale on https://ketodaddy.com