Keto Happiness Show 10 | Andy Borland | Andy Borland’s Keto Diet Club

This episode Rob interviews Scotland’s own Andy Borland They talk remarkable weight loss, type 2 diabetes,, Keto and LCHF in the UK.

Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life.

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The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.

If you fancy a quick guide to starting Keto – have a listen to our friends the 2 Keto Dudes

Let me introduce myself 🙂 In Andy’s own words….

“I’m Andy Borland, 52 years of age & live in Falkirk, Central Scotland.

Never married or had children & I want both 🙂

Originally from Kilmarnock, Ayrshire, I’ve lived in Falkirk since 2002, the same year the Falkirk Wheel opened. Still, the world’s only rotating boat lift. We’re also home to the magnificent Kelpies, the world’s largest equine sculptures.

I graduated from Stirling University in 1989 with a Business Studies degree & have had a myriad of different jobs & interesting career moves.

Food retail management, financial adviser, adjustable bed sales, a multitude of sales positions, network marketing companies galore & finally at the age of 52 I’m getting to start not 1, but 2 new businesses of my own!

And why now?

It’s all thanks to a type 2 diabetes diagnosis on the 1st of June last year, discovering the Keto Diet, shedding 5 stone in 6 months & reversing out of said type 2 diabetes.

Life’s good. No, it’s bloody fantastic!”


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