Keto Happiness Show 11 | Martina Slajerova | Author and CEO of ketodietapp.com talks to Rob Saunders



This episode Rob Saunders of Keto Happiness interviews Martina Slajerova, international best selling author and CEO of ketodietapp.com. Her books featured on a recent ITV programme – listen to find out.

Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life.

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The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.

If you fancy a quick guide to starting Keto – have a listen to our friends the 2 Keto Dudes http://start.2keto.com

Martina Slajerova is a health and food blogger living in the United Kingdom. She holds a degree in economics and worked in auditing but has always been passionate about nutrition and healthy living.

Martina changed the way she ate in 2011, when she was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. She had no energy and found it more and more difficult to maintain a healthy weight.

She decided to quit sugar, grains, and processed foods, and started following a whole-foods-based ketogenic approach to food.

 

Martina loves food, science, photography, and creating new recipes. She is a firm believer in low-carb living and regular exercise. As a science geek, she bases her views on valid research and has first-hand experience of what it means to be on a low-carb diet. Both are reflected on her blog, in her KetoDiet apps, and her five cookbooks. Martina’s mission is to help people reach their goals, whether it’s their dream weight or simply eating healthy food. You can find even more low-carb recipes, diet plans, and information about the keto diet on her blog.

 

KetoDiet Blog: https://ketodietapp.com/Blog

KetoDiet App: https://ketodietapp.com

Instagram: https://www.instagram.com/ketodiet_app/

Facebook: https://www.facebook.com/KetodietApp/

Pinterest: https://pinterest.com/ketodietapp

Twitter: https://twitter.com/ketodietapp

Martina Slajerova is a health and food blogger living in the United Kingdom. She holds a degree in economics and worked in auditing but has always been passionate about nutrition and healthy living.

Martina changed the way she ate in 2011, when she was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. She had no energy and found it more and more difficult to maintain a healthy weight.

She decided to quit sugar, grains, and processed foods, and started following a whole-foods-based ketogenic approach to food.

Martina loves food, science, photography, and creating new recipes. She is a firm believer in low-carb living and regular exercise. As a science geek, she bases her views on valid research and has first-hand experience of what it means to be on a low-carb diet. Both are reflected on her blog, in her KetoDiet apps, and her five cookbooks. Martina’s mission is to help people reach their goals, whether it’s their dream weight or simply eating healthy food. You can find even more low-carb recipes, diet plans, and information about the keto diet on her blog.

KetoDiet Blog: https://ketodietapp.com/Blog

KetoDiet App: https://ketodietapp.com

Instagram: https://www.instagram.com/ketodiet_app/

Facebook: https://www.facebook.com/KetodietApp/

Pinterest: https://pinterest.com/ketodietapp

Twitter: https://twitter.com/ketodietapp

 


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