This episode Rob Saunders of Keto Happiness, Jimmy Moore returns to update us on his LCHF journey, talking carnivore, fasting, social media and his 6 month sabbatical.
We are also joined by 17-year-old Jack Saunders (Rob’s son) and Keto convert, live from Keto HQ in North Wales!
Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life.
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The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.
If you fancy a quick guide to starting Keto – have a listen to our friends the 2 Keto Dudes http://start.2keto.com
Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. Jimmy also hosts two other active podcasts Keto Talk With Jimmy Moore & The Docand Fasting Talk with Jimmy Moore and Friends along with the retired podcast Ask The Low-Carb Experts and the departed Low-Carb Conversations. He has interviewed over 1300 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is an engaging speaker who has been invited to speak all around the world, including the UK, South Africa, Australia, New Zealand, Canada, and across the United States. He is the international bestselling author of The Complete Guide To Fasting,The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity as well as the upcoming release of The Keto Cure, Keto Freedom, and Real Food Keto. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.
About Jack Saunders
MOVIES, MUSIC AND MAGIC
I am a creative filmmaker and storyteller at heart. From a young age, I have told stories through the lens of a camera. I have a driving ambition to craft innovative and engaging content, with my powerful imagery, relentless passion, and dedication to the craft.
In my spare time, I take on the prestigious role of Dungeon Master, delving into fantasy worlds and twisted narratives as well as being a self-proclaimed Lego architect, in which I believe that you should never grow out of building plastic worlds.
Music is the fuel of my life. I am a talented guitarist and I am completely self-taught and practice regularly (every day). I have an enormous passion for music and the way it has changed and progressed over the years and my taste is unique for someone of my age, spanning from Jazz to Rock.
Magic runs throughout my work and I have practiced sleight of hand, card illusions and mentalism for over five years. This passion comes from my love of wonder and belief in everyday real magic.
Ready to create magic?
Then you’ve found the right guy.